ELITE FF

1on1 TRAINING

The Elite FF method: Commitment + Determination = Success

If you are not getting enough touches during your team training, you are completely new to the game, or you’re just trying to improve a specific weakness of your game, 1on1 training is for you!

Elite FF 1on1/Small Group TRAINING

WHAT TO EXPECT:

We are excited to announce that we will be running weekly 1on1/small group sessions during school term in 2020! Sessions will be running Saturday mornings from 8am to 11am  at Monash Sports Fields, Clayton. Due to the high demand we will be most likely placing players into small groups depending on skill level. 

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Our 1on1/Small group training provides the following;

Technical Training: Ball mastery, 1st touch, passing, striking the ball, dribbling, 1v1 defending and attacking, heading, free kicks.

Tactical Training: Game understanding and awareness.

Physical Training: Endurance, speed, agility, balance, injury prevention techniques.

*We can also prescribe Strength & Conditioning (S&C) programs written by our S&C coaches.

Position Specific Drills: Training thats specific to your position with a focus on specific responsibilities.

TERM 1 (8 WEEK BLOCK)

February 1, 8, 15, 22, 29

March 7, 14, 21

Time slots: 8am, 9am & 10am

TERM THREE (8 WEEK BLOCK)

July 18, 25

August 1, 8,15, 22, 29

September 5

Time slots: 8am, 9am & 10am

TERM TWO (8 WEEK BLOCK)

April 18, 25

May 2, 9, 16, 23, 30

June 6, 13

Time slots: 8am, 9am & 10am

WHO: All girls aged 7-17yrs 

WHEN: Saturday Mornings 8am - 11am

DURATION: 60 minute sessions

WHERE: Monash Sports Fields, Clayton

COST: 

Block of 8 sessions $320

Individual session booking $50pp

Due to high volume of players, please be open to the idea of small group sessions. Head coach Caitlin Friend will group players depending on skill level. Time slots will be given out once group is determined. 

 

To lock in your spot, we suggest block bookings. Please fill out the below form to enquire about 1on1/small group training. If you would like to train with a specific player, If you have a time slot preference, please add this into your email.

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Melbourne, Australia

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